i’m marco deluca, your companion i’m marco deluca, your companion

Benvenuti, my friend — welcome to Esoterris.

 

I’m Marco DeLuca, your companion in this quiet corner of the cosmos where cooking becomes healing, tarot becomes guidance, and every meal is a small spell for the body you are becoming.

If you’ve found your way here, perhaps you’re searching for nourishment, clarity, strength…or simply a fresh beginning.
 This is your place now. Breathe. Sit at the table. I’ll guide you.

🌱 What Is Esoterris?

Esoterris is a healing kitchen rooted in:

  • Gut-friendly, vegetarian dishes

  • Chakra-aligned cooking

  • Tarot-inspired creativity

  • Zero-waste Italian kitchen traditions

Recovery cuisine for the mind, body, and spirit

Healing Recipes & Gentle Nourishment

If you want warm bowls, gut-loving ingredients, and soft meals that steady you from the inside out — start here.

Tarot, Chakra Cooking & Quiet Magic

If you love to cook with intention — stirring calm into your soups, calling courage into your teas, weaving tarot or runes into your kitchen rituals — this is your path.

Stories, Seasonal Energetics & NEA Quartz

If you want slow-living reflections, seasonal medicine, meditations, and the futuristic voice of NEA Quartz guiding you through healing, follow this path.

Find Out More ⟶

My Most Loved Creations

These are the recipes readers return to again and again — gentle, grounding, and filled with just enough magic to shift your day:
Blue Mountain-Style Eggs (A Breakfast for Clarity)


Cashew Ricotta Cloud on Toast (Heart Healing)


Spinach & Avocado Soup (The Heart Chakra Bowl)


Lemon Tart of Radiance (Solar Plexus Glow)


Banana Bread of Longevity (Mercury Retrograde Comfort)

🌕 A Few Words From Marco and Lira

I wasn’t always a chef of quiet magic.
 My journey began in the kitchens of Ladispoli, in the shadow of Roman mornings and the smell of espresso drifting through open windows.

But life left marks on me — in the body, in the heart.
 Recovery taught me to cook again in a new way: slower, kinder, wiser.

And so, Esoterris was born.

If you’re healing… moving slowly… trying to rebuild something inside yourself — this kitchen is for you. You don’t need perfection. You need warmth, consistency, and a plate that feels like a hand on your shoulder.

You’re safe here.

esoterris is a healing kitchen esoterris is a healing kitchen

Your Journey Begins Now